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#5: The Sex Quiz That Will Change Your Life with Jaiya

  • March 8, 2024
““We don’t know who we are erotically. So how are we even going to communicate what we need, what we desire?” –Jaiya It’s common for sex to fizzle out the longer you stay in a...

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#4: How to Breathe Properly with Patrick McKeown

  • February 7, 2024
“In the general population, [dysfunctional breathing] is about 25 to 30%. In people with lower back pain, it’s 50 percent. In people with anxiety and panic disorders, it’s as high as 75%…” –Patrick McKeown Patrick...

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#3: Throw Out All the Nutrition Studies with Calley Means

  • January 31, 2024
“In the last two years, 50,000 peer reviewed nutrition studies were published. The point is to have 50,000 studies to confuse people. When you see a nutrition research study, it is almost certainly a marketing...

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#2: Unleash the Power of Your Microbiome with Dr. Steven Gundry

  • January 9, 2024
“We’ve done a pretty good job of trying to annihilate the most important part of us, and that’s our microbiome. But the good news is that you can develop a good relationship with [it] and...

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#1: Take Control of Your Oral Health with Dr. Dominik Nischwitz

  • January 9, 2024
“Ninety percent of all patients out there have tooth decay or bleeding gums, or chronic inflammation called periodontitis [and] they translate to the whole body. [The mouth] is the entrance hall to the whole hotel....

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