Get Tim’s weekly Health Optimisation Newsletter here:https://timbiohacker.com/ Dan Buettner joins Tim Gray to explain why the people who live the longest aren’t trying to be healthy at all. They cover the real meaning behind the...
Get Tim’s weekly Health Optimisation Newsletter here:https://timbiohacker.com/ Garry Lineham joins Tim Gray to share how nearly two decades of pain, more than 300 practitioners and $2.5 million led him to fascia, and why he believes...
Get Tim’s weekly Health Optimisation Newsletter here:https://timbiohacker.com/ Marisa Peer joins Tim Gray to break down how limiting beliefs are formed in childhood, why emotion beats logic every time, and why the language we use with...
Get Tim’s weekly Health Optimisation Newsletter here:https://timbiohacker.com/ Jordan joins Tim Gray for a wide ranging conversation on what happens when someone takes every conspiracy theory they grew up believing and actually tests it against their...
Get Tim’s weekly Health Optimisation Newsletter here:https://timbiohacker.com/ Sunna van Kampen joins Tim Gray for a deep dive into the state of the UK food supply, the marketing tricks supermarkets use to sell us ultra- food,...
Get Tim’s weekly Health Optimisation Newsletter here:https://timbiohacker.com/ Wim Hof joins Tim Gray for a wide ranging conversation on intuition, the autonomic nervous system, and why he believes suppressing inflammation should have been one of the...
Get Tim’s weekly Health Optimisation Newsletter here:https://timbiohacker.com/ Bear Grylls joins Tim Gray for a wide-ranging conversation about resilience, longevity, mental strength, nutrition, family, faith and why modern society has become too comfortable. From surviving a...
Get Tim’s weekly Health Optimisation Newsletter here:https://timbiohacker.com/ Tim Gray speaks with Liz Earle, wellness pioneer, author, and broadcaster, about mitochondrial health, body identical hormones, the truth about ageing, light, water, grounding, EMF, and what 40...
Get Tim’s weekly Health Optimisation Newsletter here:https://timbiohacker.com/ Tim Gray speaks with Stephen Manderson, known as Professor Green, about mental health, gut health, stress, sleep, fatherhood, men’s emotional avoidance, and what it actually costs the body...
Get Tim’s weekly Health Optimisation Newsletter here:https://timbiohacker.com/ Francesca Tighinean is a psychology educator and coach, speaker, podcast host, and creator known online as Francesca Psychology. She has built a global audience by turning complex psychology...