About the Health Optimisation Podcast
Welcome to the Health Optimisation Podcast, where the pursuit of better health and longevity is our passion.
Our Mission
The mission of the Health Optimisation Podcast is simple: to provide you with practical, actionable advice to optimise your health.
From ancient wisdom to the latest scientific advancements, The Health Optimisation Podcast will bring you information that is not only backed by research and science but also personally tested and recommended by Tim.
What to Expect on This Podcast
- Respected experts and renowned leaders in the fields of health, science, nutrition and biohacking will explore ancestral wisdom, performance advancements, peak health, inner healing, tech breakthroughs, and the frontiers of longevity.
- Tim and his guests will deliver accessible health tips backed by the latest scientific research.
- New and established voices will expand the definition of lifestyle education by offering listeners ways to improve themselves, their relationships, and their environments.
- Listeners will get practical tools and the resources necessary to fully optimise body, mind, time, and energy.
Why Should you Trust Tim
Out of the thousands of voices out there, you might be wondering, why should you trust Tim?
Well, Tim is not a scientist or a doctor, but he is a relentless researcher and experimenter. His journey towards health optimisation began when he faced the consequences of neglecting his own well-being. A decade ago, Tim was a work-hard-play-harder CEO, living what he thought was a healthy lifestyle, only to find himself plagued by various health issues.
He experienced UTIs, kidney stones, chronic fatigue, frequent urination, bloating, brain fog, and anxiety. Tim was in and out of the hospital, and traditional medicine couldn’t provide answers.
That’s when he decided to take matters into his own hands.
He meticulously documented his symptoms, traced their root causes, and started tracking various data points. After years of research and self-experimentation, he successfully resolved all his health problems.
Tim’s journey led him to sell his agency, establish the Biohacker Meetup Group in London, which is what eventually became Europe’s largest health conference, the Health Optimisation Summit.
Tim’s Promise
Tim is now healthier and happier than ever. He spends six months of the year traveling, meeting experts, trying new health tech, attending conferences, and immersing himself in nature and human connection. This podcast is an extension of his life’s mission to empower you to take control of your health.
Every fortnight, this podcast will bring you conversations that can inspire and guide you on your own healing journey.
You can find this podcast on all major platforms and even join the conversation on YouTube.
Connect with Tim