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Category: Episodes

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#50 Your Dopamine Is Being Hijacked. Here’s How to Take It Back | Tj Power

  • March 4, 2026
⚡ ️ Dopamine, oxytocin, serotonin, endorphins: how Tj Power is helping a digital generation rebalance their brain chemistry and reclaim focus, mood, and performance. If this episode makes one thing clear, it’s that many of...

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  • Episodes

#49 Healing at the Root: Inflammation, Gut Health, and the Science of Ayurveda | Dr. Shivani Gupta

  • February 25, 2026
⚡ Ancient wisdom, modern life: how Dr. Shivani Gupta is bringing Ayurveda out of the ashram and into everyday health to reverse disease and restore vitality. This episode reiterates the fact that chronic illness isn’t inevitable...

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#48 Rebooting Cellular Health: EBO2, Stem Cells & the New Era of Longevity | Dr. Joseph Purita

  • February 12, 2026
⚡ ️Blood, light, and cells: how Dr. Joseph Purita uses your own biology to reboot inflammation, accelerate healing, and push regenerative medicine beyond surgery. Dr. Joseph Purita is a board-certified orthopedic surgeon and global leader...

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#47 Dr. Vonda Wright Reveals How Your Bone Health and Hormones Impact Your Longevity

  • January 29, 2026
If this episode makes one thing clear, it’s that aging isn’t something that happens to you – it’s something you actively shape, decades before the first diagnosis ever appears. Dr. Vonda Wright is an internationally...

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#46 Modern Masculinity: Structure, Safety, and the Art of Staying Grounded | GS Youngblood

  • January 12, 2026
“Nobody makes us feel this way. Nobody breaks us. We allow ourselves to be broken.” – GS Youngblood ➡︎ GS Youngblood is the author of The Masculine in Relationship and The Art of Embodiment for...

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#45 Health Trends to Watch in 2026: 8 Voices on Modern Health

  • January 11, 2026
💬 “We intend to measure what we care about, but instead, we end up caring about what we can measure.” – Chris Williamson If 2025 has proven something, it’s that modern lifestyles quietly push you...

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#44 Biohacking vs Medicine: Taking Back Control of Your Health | Dr Rangan Chatterjee

  • December 1, 2025
True health goes beyond prescriptions and tracking scores. Dr Rangan Chatterjee reveals how modern medicine often creates dependency, why stress can mirror the effects of poor diet, and how ownership, self-trust, and daily stillness can...

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#43 Nutrition Hacks for Clarity, Mood, and Brain Health | Max Lugavere

  • November 7, 2025
🧠 Your diet isn’t just about weight or energy, it literally builds your brain. From the membranes and neurotransmitters that shape focus and mood to the habits that slow cognitive ageing, what you eat today...

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#42 Healing Your Body Naturally Through Food, Lifestyle & Mindset | Dr. Josh Axe

  • October 20, 2025
⚡️ Healing starts with what you eat, how you live, and the peace you protect inside your mind, not with another prescription. 💬  “I don’t want them to get 10% better. I don’t want them...

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#41 How Stem Cells Just Became Available to Everyone | Dr. Torbjörn Ogéus

  • October 6, 2025
⚡️ What if stem cells weren’t just for the wealthy elite but available to everyone, legally, from a simple blood draw? 💬 “This is what I found that’s going to blow the lid off the...

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