“ Our ancestors were never exposed to this amount of toxins and our bodies don’t know how to deal with them.” ~ Warren Phillips
➡︎Your Home Might Be More Toxic Than the Highway: Discover why the air inside your house could be 5x more polluted than the smog outside—thanks to carpets, furniture, and building materials.
➡︎$15 Hack to Clean the Air You Breathe: Learn the clever, dirt-cheap DIY air filter trick that could seriously reduce toxins in your home—using just a box fan and one key upgrade.
➡︎Hidden Toxins in Your “Clean” Routine: Shockingly, your fresh-smelling laundry and sparkling dishes might be leaving behind chemical residues that mess with your hormones and immune system.
➡︎How to Detox Without Losing Your Mind: Forget going full crunchy overnight—Warren shares a sane, step-by-step strategy to reduce everyday toxins without flipping your whole life upside down.
➡︎ Warren’s mission is to help others achieve healthy and happy toxin-free living. He believes that toxins should be “canceled” and that everyone can live healthier by making simple changes to their daily routines. As a father, he understands the importance of teaching children how to live toxin-free lives. He has made it his goal to educate families on the dangers of toxins and the benefits of a toxin-free lifestyle.
➡︎ In this eye-opening episode, Warren Phillips uncovers why the air inside your home is likely more toxic than you think—and what you can do about it. He exposes hidden health threats in “clean” products like laundry detergent and dishwasher tabs, reveals a dirt-cheap DIY air filter hack, and explains why chemical exposure is skyrocketing globally. Plus, Warren shares his personal frustrations with the medical system and offers a sane, step-by-step guide to ditching toxins without losing your mind. If you’ve ever wondered how you can clean up your daily routine, stick around to the end of the episode for our rapid fire round!
Inspired by today’s episode? Dive deeper this September at the Health Optimisation Summit in London. Join the tribe for a weekend of ancestral health, paleo wisdom, and cutting-edge health optimisation. Get your tickets now at hosummit.com/london
💡 Highlights
0:00 Intro & Welcome
01:30 Fearmongering or Raising Awareness?
04:28 Challenges of Promoting a Non-Toxic Lifestyle
11:29 The Five Key Pathways to Reducing Toxic Burden
15:55 The Impact of Light and Frequencies on Health
22:05 Indoor Air Quality: Hidden Dangers and Solutions
33:04 Toxic Air and DIY Air Filters
36:28 Hidden Dangers of Dishwasher Tablets
40:56 The Risks of Laundry Detergents
48:44 Rapid Fire Round: Simple Swaps and Tips
56:59 What Warren Learned Filming His Docuseries🔎
Visit: https://nontoxicdad.com
A big thank you to DIP for sponsoring this episode!
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