“What really scares me a lot is the forever chemicals. We have no idea how to get it out of our bodies, out of the environmental system at large. That is really scary.” – Darin Olien
So many things we’ve developed and now use for the sake of convenience are damaging major systems in our bodies, leading to rising rates of diabetes, high cholesterol, metabolic conditions, and even specific cancers.
We’re literally pumping our bodies full of unknown chemicals daily.
Darin Olien, author of “Fatal Conveniences,” details exactly what harm the modern world is doing to our health and proposes solutions to get us out of the toxic mess.
In this episode, Tim and Darin discuss why forever chemicals and perfumes are among the worst “conveniences” we’re using, and the health consequences of our constant exposure to them. How plastics are showing up everywhere in our bodies, from the heart to the testes. And how you can mimic the effects of Ozempic… naturally!
Here are highlights from the conversation:
13:38 Top 3 worst offenders
18:22 Perfume dangers
21:27 Toxic clothes
30:21 Harmful effect of sparkling water
40:37 Ozempic–is it worth the hype?
45:31 A message of hope
Darin is also the author of New York Times bestseller “SuperLife,” host of the SuperLife podcast, and co-host of the Netflix series Down to Earth with Zac Efron. Learn more about his work at https://darinolien.com/
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This Episode Sponsored by OneSkin!OneSkin tackles skin aging at its core with targeted ingredients like the proprietary OS-01 peptide to reduce your skin’s biological age. Learn more about peptide skincare at https://www.oneskin.co/ and use code TIMBIOHACKER15 to save 15%.
Like to watch your podcasts? Check out Tim Gray’s YouTube channel for ALL the Health Optimisation Podcast episodes.
This is the Health Optimisation Podcast with your host, Tim Gray, the UK’s Leading Biohacker. This podcast brings you the latest in health optimisation, featuring experts and breakthroughs in nature, biohacking, technology, and longevity research. Join us to discover actionable advice for living longer and healthier.
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The Health Optimisation Podcast is an OG Podcasts production.